Lend A Helping Hand
Lend a Helping Hand. When we do something for someone else we feel good and they feel good. Helping a friend, acquaintance or stranger can reduce the impact of stressors on our emotional health. Helping others gives us a sense of purpose and satisfaction. Giving back creates a mental boost by providing a neurochemical sense of reward. Proactively helping others is an effective strategy for coping with life’s daily worries and problems.