Apps for Virtual Wellness. Busy lifestyles due to work or family obligations have created an opportunity for interactive ways to get exercise or...
Welcome to my blog
I love wine, and I love to travel. I want to live a healthy life, and I enjoy a good laugh. I love to read and to write…and I love my job.
I am fortunate enough to have a job that lets me look at pretty pictures all day while researching my passions. You see, I make beautiful wall calendars for a living for COMDA.COM
Each week I hope to add new posts, with beautiful images and tips on World Travel and Living Healthy. As well as my personal favourite, Vintages! I will teach you about wine, by sharing tips on pairings, varieties, tasting techniques and more.
Cheers and Enjoy!
Lend A Helping Hand
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Alternative Protein Sources
The Move Toward Alternative Forms of Protein. Plant based alternatives to meat have become very popular with health conscious consumers. They are...
Look Forward to Find Happiness.
Look Forward to Find Happiness. Even the smallest parts of your day can be more enjoyable when you look forward. Your outlook on life will be...
Social Media and Mental Health
Social Media And Mental Health. Excess time spent on social media and similar platforms is creating a culture of stress and social anxiety, leading...
The Zero Waste Challenge
The Zero Waste Challenge. Everyday each of us make decisions that impact the world we live in. Zero Waste is a goal that is visionary but worth the...
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