Apps for Virtual Wellness

Jan 7, 2021 | Living Healthy

Apps for Virtual Wellness. Busy lifestyles due to work or family obligations have created an opportunity for interactive ways to get exercise or health advice. Using apps we can achieve a level of commitment more easily, by fitting the activity into our busy day, while on the commute to work or in the comfort of our homes. Smart exercise bikes, rowing machines and weight lifting systems are great examples. There is even an app that will help you breathe properly!

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